Reiki Level 1 Training Workshop

Learn to Heal Yourself and Others with Confidence

This Reiki Level 1 training is a transformational one-day workshop that empowers you to use Reiki for self-healing and to support the wellbeing of friends, family, pets, plants, and your environment.

Whether you are completely new to energy healing or feel called to deepen your intuitive awareness, this course offers a grounded, supportive, and authentic introduction to Reiki.

What You’ll Experience

Reiki Level 1 opens the door to understanding and working with the human energy system. Through guided teaching, discussion, and hands-on practice, you will gain first-hand experience of the subtle energy bodies, chakras, and the natural healing intelligence that flows through us all.

You will receive an individual, in-person Reiki Level 1 attunement from Emma. This authentic energy transmission enables you to channel Reiki healing energy safely and effectively — a process that many describe as deeply grounding, clarifying, and life-enhancing.

You will also be introduced to the story of Mikao Usui, the founder of Reiki, and his journey to rediscover this powerful healing practice — a lineage you will begin working with during the practical elements of the day.

What You Will Learn

Morning Session – Foundations & Understanding

In the first half of the day, you will explore:

• What Reiki is, its origins, history, and how it came to the West

• The chakra system — what it is, where the chakras are, and how to work with them

• The foundations and ethical guidelines of energy healing

• Insights into the nature of illness, imbalance, and the healing process

• Aura cleansing techniques (Kenyoku Ho), grounding, and energetic connection

• Reiki breathing, visualisation, and how to feel the flow of Reiki energy

• What a Reiki attunement (Reiju) is and how it supports your healing journey

Afternoon Session – Practice & Integration

The second half of the day is practical, experiential, and confidence-building. You will learn:

• Hand positions for self-healing and giving Reiki to others

• How to structure a full Reiki session, including preparing the space, yourself (Hatsurei Ho), and the receiver

• How to sense the chakras and use the Reiki Chakra Balancing Technique

• Using Reiki with pets, plants, and for energising food

• An introduction to Byosen and Byosen Reikan Ho (energy scanning techniques)

• The Five Reiki Principles (Gokai) and how to live them in daily life

• The benefits of Reiki and how it beautifully complements other healing modalities

There will be ample time to practise, ask questions, and integrate what you learn in a safe, supportive environment.

Practical Details

• Course length: One full day

• Investment: £120

• Includes:

  • Reiki Level 1 certificate

  • Comprehensive printed course manual

  • Lifelong email support after the course

Is This Course for You?

This workshop is ideal if you want to:

• Support your own wellbeing and energy levels

• Learn Reiki for personal use or as a foundation for further training

• Develop greater sensitivity, presence, and intuitive awareness

• Complement existing yoga, therapy, or healing work

No prior experience is required — only an open mind and a willingness to learn.