A Sanctuary for Yoga, Ayurveda & Inner Alchemy

At Yoga Wise, we believe that yoga is more than just a physical practice. It is a way to connect with your true self and find inner peace. Yoga and Ayurveda are two of the most powerful tools available for achieving optimal health and well-being. 

 

We offer a variety of classes and workshops as well as retreats, to suit all levels and interests, designed to help you learn these ancient practices and incorporate them into your daily life. We believe that each individual is unique and deserves a tailored approach to his or her own practice. Our goal is to provide our students with the tools they need to lead healthy, balanced lives. 

 

Whether you are new to yoga and Ayurveda or an experienced practitioner, we have something for everyone. Classes are offered for all levels of experience, from beginner to advanced. Please feel free to contact us with any questions you may have about our program. Namaste!

Yoga lessons Essex

AYURVEDA

Ayurveda is a system of medicine that originated in India. The word “ayurveda” means “the science of life.” Ayurveda is based on the belief that health and wellbeing depend on a balance between the mind, body, and spirit.
 
Ayurveda is a holistic approach to medicine that can be used to prevent and treat illness. It is based on the belief that all forms of life are connected and that everything we do, think, and feel affects our health. Ayurveda is not just about treating the symptoms of illness; it is about creating balance in the body and mind to prevent illness from occurring in the first place.

Tea & Tarot

This is not just any tea room but a magical one, based in Mayland, Essex.

With every magical brew you order you receive a single card tarot reading.

If you don’t know what brew you want or need no worries, draw a card and we’ll select the tea that is right for you based on your reading!

We want your experience here to be a healing one, come as you are with whatever ails you, peruse the menu and a select a tea based on how you would like to feel when you leave, then sit, sip and let the tea work its magic.

Address: Yoga Wise Studio, 9 Marine House, Steeple Road, Mayland, Essex CM36AX

Yoga teacher Essex

Yoga wise studio

Yoga Wise Studio is a beautiful dedicated yoga studio in Mayland, Essex which runs regular classes, workshops, retreat days and teacher training.

The custom-built studio has underfloor heating and is fully equipped with mats, bolsters and all equipment.

Classes are suitable for experienced and beginner yogis alike

Get in touch and come and join our friendly classes and warm welcoming community. Check out our timetable!

The Birth of Yoga wise studio

What OUR students Say

comments from students

“Joining Yoga Wise yoga has truly been an amazing experience. The classes are small and intimate, and the instructor, Emma, is extremely knowledgeable and supportive. I’ve been practicing yoga for years, but Emma’s class really took my practice to the next level. She not only taught us the correct alignment for each pose, but also shared valuable information about the history and origins of yoga.”

Rated 5 out of 5